June 13, 2024
Zuppa Del Giorno Soup Recipe – The Ultimate Guide

Zuppa Del Giorno Soup Recipe – The Ultimate Guide

Zuppa del giorno soup recipe is a classic Italian soup made with seasonal vegetables, beans or pasta, and broth. The name literally translates to “soup of the day” – which is fitting, since part of the beauty of this soup is that it can be different every time you make it, using whatever ingredients are freshest.

Homemade zuppa del giorno soup recipe is the ultimate comfort food. It’s warm, filling, and incredibly nutritious. The variations are endless, allowing you to customize it to your taste and dietary needs. 

Read on for an authentic zuppa del giorno recipe, serving suggestions, nutrition information, and tips for making this zuppa del giorno soup recipe Italian staple at home.

Zuppa del Giorno Soup Recipe Overview

This zuppa del giorno soup recipe  features tomatoes, spinach, and cannellini beans in a vegetable broth. Feel free to improvise with any combination of seasonal veggies you have on hand.

  • Course: Main course, lunch, dinner
  • Cuisine: Italian
  • Difficulty: Easy
  • Servings: 6
  • Prep Time: 10 mins
  • Cook Time: 45 mins
  • Calories: 250 kcal per serving

Equipment Needed:

  • Stock pot
  • Cutting board
  • Knife
  • Ladle

Ingredients For Zuppa del Giorno Soup Recipe

  • 2 tbsp olive oil
  • 1 onion, diced
  • 2 carrots, diced
  • 2 stalks celery, diced
  • 3 cloves garlic, minced
  • 28 oz crushed tomatoes (1 can)
  • 4 cups vegetable or chicken broth
  • 5 oz baby spinach
  • 15 oz cannellini beans, drained and rinsed (1 can)
  • 1 cup small pasta shells or orzo
  • 1⁄4 cup grated Parmesan cheese
  • Salt, pepper, Italian seasoning to taste

Step-by-Step Instructions Zuppa del Giorno Recipe

  1. Heat the olive oil in a large stock pot over medium heat. Add the onion, carrots, celery and cook for 5 minutes until softened.
  2. Add the garlic and continue cooking for 1 minute until fragrant.
  3. Pour in the crushed tomatoes and broth. Bring to a boil.
  4. Reduce heat to low and let simmer for 15 minutes. Season with salt, pepper and Italian seasoning.
  5. Stir in the spinach and beans. Cook 5 minutes more.
  6. Add the pasta and cook according to package directions until al dente.
  7. Remove from heat and ladle into bowls. Top with grated Parmesan before serving.

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Zuppa Del Giorno Soup Recipe – The Ultimate Guide

Recipe by Tasty FundaCourse: Dinner, LunchCuisine: ItalianDifficulty: Easy
Servings

6

servings
Prep time

10

minutes
Cooking time

45

minutes
Calories

250

kcal
Total time

55

minutes

Zuppa del giorno translates to “soup of the day.” As the name implies, this soup was traditionally made with whatever ingredients the Italian home cook had on hand that day. The concept originated centuries ago as a thrifty, nourishing dish for peasants and farmers. No matter their economic status, families could come together over a humble yet satisfying pot of zuppa del giorno.

Ingredients

  • 2 tbsp olive oil

  • 1 onion, diced

  • 2 carrots, diced

  • 2 stalks celery, diced

  • 3 cloves garlic, minced

  • 28 oz crushed tomatoes (1 can)

  • 4 cups vegetable or chicken broth

  • 5 oz baby spinach

  • 15 oz cannellini beans, drained and rinsed (1 can)

  • 1 cup small pasta shells or orzo

  • 1⁄4 cup grated Parmesan cheese

  • Salt, pepper, Italian seasoning to taste

Directions

  • Heat the olive oil in a large stock pot over medium heat. Add the onion, carrots, celery and cook for 5 minutes until softened.
  • Add the garlic and continue cooking for 1 minute until fragrant.
  • Pour in the crushed tomatoes and broth. Bring to a boil.
  • Reduce heat to low and let simmer for 15 minutes. Season with salt, pepper and Italian seasoning.
  • Stir in the spinach and beans. Cook 5 minutes more.
  • Add the pasta and cook according to package directions until al dente.
  • Remove from heat and ladle into bowls. Top with grated Parmesan before serving.

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Serving Suggestions 

  • Serve with crusty bread for dipping.
  • Top with extra grated Parmesan cheese.
  • Add cooked Italian sausage or meatballs.
  • Garnish with fresh basil, red pepper flakes, or a drizzle of olive oil.

Nutrition Information

This healthy vegetable and bean soup provides protein, fiber, vitamins, and minerals.

Nutrition Facts per 1 cup serving:

  • Calories: 250
  • Total Fat: 5g
  • Saturated Fat: 1g
  • Sodium: 280mg
  • Total Carbs: 44g
  • Dietary Fiber: 7g
  • Protein: 11g

The History of Zuppa del Giorno Soup Recipe 

The Zuppa del giorno soup recipe has its roots in Italian culinary tradition. The name indicates its role as the “soup of the day” – a hearty, vegetable-based soup made with what was freshly picked or available that day.

Every Italian region has its own version, featuring local produce, legumes, and pasta. For example, in Northern Italy, zuppa del giorno may contain more hearty greens like kale or cavolo nero. In Southern regions, it’s more common to find pasta or crusty bread added.

No matter the specific ingredients, zuppa del giorno has always been a staple of the Italian dinner table. It provided a nutritious, comforting meal using humble ingredients. 

The portion sizes and vegetables could be stretched as needed to feed families or groups.

Tips for Making Zuppa del Giorno Soup Recipe at Home

Follow these tips for authentic Italian flavor in your zuppa del giorno:

  • Sauté the aromatics: Take the time to caramelize the onion, carrots, and celery in olive oil as the first step. This builds a flavor base.
  • Use fresh, seasonal produce: Make it “soup of the day” with veggies that look best at the market.
  • Don’t skimp on beans or pasta: These additions make it a heartier, more filling meal.
  • Simmer the broth: Letting the flavors meld for 15-20 minutes takes this soup to the next level.
  • Finish with olive oil or Parmesan: Add richness with a drizzle of olive oil or sprinkling of cheese.
  • Embrace the leftovers: Zuppa del giorno tastes even better the next day as the flavors blend further. Freeze extras.

FAQs For Zuppa del Giorno

Here are some common questions about making delicious zuppa del giorno soup recipe :

What vegetables work best in zuppa del giorno?

Some great options are carrots, celery, onion, greens (spinach, chard, kale), zucchini, cabbage, beans, peas, and potatoes. Use what looks freshest!

Can I use canned or boxed broth?

Yes, store-bought broth is an easy shortcut. Look for low-sodium varieties to better control seasonings.

Is zuppa del giorno soup freezer friendly?

Absolutely! It freezes well for 2-3 months. Let cool completely before transferring to airtight containers.

How can I make this soup vegetarian or vegan?

Substitute vegetable broth for the chicken broth. Omit the Parmesan cheese or use vegan Parmesan.

What kind of pasta should I use in zuppa del giorno?

Smaller pastas work best, like ditalini, tubetti, orzo, stars, alphabet pasta, or broken spaghetti. Avoid large chunks.

Enjoy Authentic, Homemade Zuppa del Giorno

Zuppa del giorno soup recipe is the ultimate customizable Italian comfort food. With endless veggie and bean combinations, every pot you make will be unique. 

Adjust spices or add pasta, meat, or cheese to suit your taste buds. When made from the heart with fresh ingredients, this soup really shines. Savor the tradition of gathering for a bowl of zuppa del giorno.

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